Shake well before use. Apply to cleansed skin after exfoliating any dry areas. Dispense 1 - 2 pumps on an applicator glove and blend in using sweeping motions. Start with the lower body and work towards the top. Use applicator glove to buff product on to skin. Apply sparingly on hands, feet, knees & elbows. Allow to dry at least 10 minutes before getting dressed. Avoid contact with water or sweat while processing. For a light tan, do a warm water rinse in 4 - 6 hours, for medium, rinse in 6-8 hours, and for dark rinse in 12 hours. Tan will continue to darken for 24 hours after rinsing off. Product expires 6 months after first use. Avoid contact with eyes. Do not use on broken skin. Do not ingest. For additional application tips & tricks, visit our blog.