Exfoliating mitt removes dry skin & previous spray tan residue to reveal smooth, soft skin. Use at least 24 - 48 hours prior to sunless tanning. Always use on warm, damp, freshly cleansed skin. Gently scrub until impurities begin to roll off. Rinse body and mitt after use. Always apply lotion after exfoliating to deeply moisturize the skin. Avoid use on broken or irritated skin. Machine washable, allow mitt to dry after each use. Replace every 3 - 6 months.